How To Prep Prego Rolls Like A Pro with Sauce-a-licious Prego Sauce Yael Jacks March 3, 2022

How To Prep Prego Rolls Like A Pro with Sauce-a-licious Prego Sauce

When visiting your favourite Portuguese restaurant, your senses will be stirred by the delicious aromas of garlic, chilli, tomatoes, and lemon. These simple ingredients are the basis of many fantastic Portuguese dishes, including a popular choice for many steak-lovers: the classic Prego Roll.

The word Prego means nail in Portuguese. The term is used figuratively here, and it comes from the way that slices of garlic are pressed or nailed into the steaks before they are marinated and then cooked on a sizzling grill.

Piece of steak with pieces of garlic

If you would like to impress your friends and family with your own homemade version of a delicious Prego roll, there is a marvelous shortcut in the form of Sauce-a-licious Prego Sauce.  Read on to find out how.

The Secret Is In The Sauce

Sauce-a-licious Prego Sauce relies on the simple ingredients of the traditional Prego roll to create the best marinade for your steaks. This sumptuous, creamy sauce combines chilli with just a hint of lemon to create the perfect accompaniment to your steak.

Bottle filled with Sauce-a-licious Prego Sauce

Gather Your Ingredients

To make the perfect Prego roll like a pro, you will need a few simple ingredients:


The first step will be to butterfly your steaks. Place them in a flat dish and smother in Sauce-a-licious Prego Sauce and chopped garlic. Leave them to marinate while you prepare your fire for the next step. Slice the tomatoes and wash the lettuce. Cut the crispy rolls in half. For added zing, you can “butter” the roll with a thin layer of Sauce-a-licious Prego Sauce before constructing the Prego Roll.

Putting It All Together Like A Pro

Grill the steaks according to your preference, and leave them to rest for a few minutes. Place a few slices of tomato and some lettuce on the open half of the crispy roll. Add the steak and serve hot. There you have it: Prego rolls like a pro.

Prego roll served on a wooden board with Sauce-a-licious Prego sauce in a bottle

More Information on Sauce-a-licious Prego Sauce

Sauce-a-licious Prego Sauce is available in both 500ml and 5L bottles. The 500ml bottle is perfect for both at home and on the table in your restaurant. The 5L bottle is suitable for preparing delicious Prego Steaks for sale from your butchery or back kitchen.

Sauce-a-licious Prego Sauce is a creamy sauce that combines chilli with a hint of lemon. It can be used as a table sauce, dipping sauce, marinade for steaks, and it goes exceptionally well with chicken livers.

All Sauce-a-licious Sauces are manufactured to the highest standard and are both Kosher and Halaal certified.

For more information on how to get your hand on some Sauce-a-licious Prego Sauce, contact Catercorp today. The Sauce-a-licious range of sauces, condiments, and marinades is designed for retail and bulk markets. These oil-based marinades and sauces come in a range of unique flavours formulated for beef, pork, lamb, ribs, and chicken.